Sharing my experience as a teacher and a student. Spreading the OMLOVE 1 student at a time.

‘Durga’ means the one who is unbeatable and can not be defeated hence unconquerable. Woke up chanting to this goddess this morning… Watch out people πŸ‘ŠπŸ’₯πŸ‘€

β€˜Durga’ means the one who is unbeatable and can not be defeated hence unconquerable. Woke up chanting to this goddess this morning… Watch out people πŸ‘ŠπŸ’₯πŸ‘€

Stop, smile and laugh when the sun is in your eyes. When chaos surrounds us it is an opportunity to close our eyes and turn inward.  Happy Sunday 😌  thanks for capturing this moment @brithutt

Stop, smile and laugh when the sun is in your eyes. When chaos surrounds us it is an opportunity to close our eyes and turn inward. Happy Sunday 😌 thanks for capturing this moment @brithutt

"So we have to accept the fatigue and reapply ourselves with intense awareness to regenerate the body and gain back energy. Awareness in action brings back energy and rejuvenates the body and mind. Awareness brings life." -BKS Iyengar   

OR drink coffee… #rainydaywisdom

"So we have to accept the fatigue and reapply ourselves with intense awareness to regenerate the body and gain back energy. Awareness in action brings back energy and rejuvenates the body and mind. Awareness brings life." -BKS Iyengar

OR drink coffee… #rainydaywisdom

It’s teacher training season @theyogashanti. So proud and happy to be mentoring again under the gold ceiling. I was obviously having major asana envy when I took this shot. #suptabaddhakonasana #ysny #yoga #teachertraining  (at Yoga Shanti NYC)

It’s teacher training season @theyogashanti. So proud and happy to be mentoring again under the gold ceiling. I was obviously having major asana envy when I took this shot. #suptabaddhakonasana #ysny #yoga #teachertraining (at Yoga Shanti NYC)

Oh Al… You know how to inspire a girl… #alberteinstein #ultimateyogi #realist

Oh Al… You know how to inspire a girl… #alberteinstein #ultimateyogi #realist

It’s an uttanasana kind of day.  (at yoga)

It’s an uttanasana kind of day. (at yoga)

Visual poetry #citysunset

Visual poetry #citysunset

"You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for an hour.” -Zen proverb (at om sweet om)

"You should sit in meditation for twenty minutes every day β€” unless you’re too busy. Then you should sit for an hour.” -Zen proverb (at om sweet om)

Private cancellation = home practice with #midasthechihuahua πŸ™πŸ™πŸ™

Private cancellation = home practice with #midasthechihuahua πŸ™πŸ™πŸ™

Ready for my close up! Playing yoga model for the day! πŸ˜œπŸ’•πŸ™ (at Brooklyn Bridge)

Ready for my close up! Playing yoga model for the day! πŸ˜œπŸ’•πŸ™ (at Brooklyn Bridge)

Back from the Vineyard… here is where you can find me this week: Monday- @pureyoganyc East 7:30pm
Thursday- @pureyoganyc West 12:30pm 
Friday- @theyogashanti 12pm and 4:15pm πŸ™

Back from the Vineyard… here is where you can find me this week: Monday- @pureyoganyc East 7:30pm
Thursday- @pureyoganyc West 12:30pm
Friday- @theyogashanti 12pm and 4:15pm πŸ™

Lighthouse-asana…see the light, be the light… (at Oak Bluffs Marthas Vineyard)

Lighthouse-asana…see the light, be the light… (at Oak Bluffs Marthas Vineyard)

Dirty dancing moment in the Catskillszzzz πŸ’ƒβœ¨πŸŒΏ

Dirty dancing moment in the Catskillszzzz πŸ’ƒβœ¨πŸŒΏ

Another sweet recycled find! This one from @beaconscloset Kid’s motocross tankπŸ’ͺ my favorite part are the holes for extra breathing room πŸ‘€ excellent for yoga in the park tonight!  #vintage #asgoodasold #recycledclothing

Another sweet recycled find! This one from @beaconscloset Kid’s motocross tankπŸ’ͺ my favorite part are the holes for extra breathing room πŸ‘€ excellent for yoga in the park tonight! #vintage #asgoodasold #recycledclothing

Practice is in the park tonight! 6:30pm sign up and details at www.kiwisweat.com #savasanainthegrass

Practice is in the park tonight! 6:30pm sign up and details at www.kiwisweat.com #savasanainthegrass